Punk

Nico Grund’s ‘Don’t Stop Now’ Is the Pop-Punk Pep Talk We All Need

Nico Grund’s ‘Don’t Stop Now’ Is the Pop-Punk Pep Talk We All Need

Forget the lab coat; Cologne-based singer-songwriter Nico Grund has traded his freshly-minted PhD in physics for a career crafting catchy, cathartic pop-punk. And, frankly, on the strength of his new single, ‘Don’t Stop Now’, the academic world’s loss is definitely the music scene’s gain. Released just a few days ago on November 7th, 2025, this track is a high-energy shot of pure, early 2000s-inspired fuel that's all about pushing through when you feel like you're running on empty.

Backed by a personal moment and relatable tale, the single was written for his girlfriend struggling with final exams, adding an authentic sense of self that elevates it above your typical motivational anthem. As Nico explains, “This song is about carrying on, even when you feel defeated. The finish line might be closer than you think, and giving up is never the answer.” That core message is bottled perfectly in a tight, three-minute package echoing the melodic grit of Avril Lavigne and Simple Plan.

The track kicks off with a rush of quick, bright chords that quickly introduce a subdued, almost claustrophobic atmosphere. It's a clever bit of production—a low, submerged undercurrent that expertly sets the emotional tone of being overwhelmed before the song truly breaks free. A faint, double-tap drum jolt sneaks in, a tiny burst of energy that keeps the rhythm tethered, a persistent, low-level pulse of anxiety you can feel building.

When Grund’s vocals emerge, they’re easy and present, but wrapped in that same underlying tension. It’s this gentle, knowing delivery that really hooks you; it sounds like a close friend offering support, not a preacher on a stage. The musical elements slowly merge, like pieces of a jigsaw finally clicking into place, a subtle masterclass in anticipation. This slow, cool climb finally explodes as the guitars smash through the mix.

The whole track opens up into rich, unmistakable pop-punk territory. The melody is instantly infectious, combining emotional depth with pure catchiness. What makes it genuinely work is that hint of melancholy underneath the soaring chorus—it’s not sadness, but an empathy that understands the struggle. It’s the contrast of feeling defeated and then finding the uplift to shake it off that gives ‘Don’t Stop Now’ its power. It’s a beautifully crafted slice of pop-rock heart that proves that a new direction, even after a PhD, can lead you right to where you’re meant to be.

You can stream the new single above, and if it strikes a chord, make sure you follow Nico on Instagram, Facebook, YouTube, and TikTok, or head over to his website.

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