Alt-indie rockers HEALER are back with their emotionally charged new single, 'Bad Patterns', a track that dives headfirst into the inherited routines and self-deceptions we often adopt to navigate daily existence. This latest offering is a visceral exploration of the moment you realise you're caught in a cycle, powerfully encapsulated by the line, "holding the fort for someone else who’s not foolish enough to get caught."
It’s a raw and unapologetic look at the pressures of contemporary life, from the monotonous 9-to-5 grind to the façade of performative smiles. In typical fashion, 'Bad Patterns' doesn’t shy away from the discomfort of these realities. Instead, it confronts them head-on, channelling frustration into a surprisingly hopeful anthem. The track pulses with raw emotion, driven by soaring hooks and an unwavering thread of defiance. It’s a testament to HEALER's refusal to avert their gaze, even when faced with uncomfortable truths.
The band themselves explain the song's core message: “'Bad Patterns' is about waking up one day and realising you’re living someone else’s life. It’s the moment you stop pretending everything’s fine — and start asking who taught you to settle.” This candid insight perfectly frames the track’s core narrative, inviting listeners to reflect on their own patterns and the origins of their perceived limitations.
From their humble beginnings in a fishing town, HEALER has steadily carved out a significant presence on the indie/alt-rock scene. As they step into 2025, the band carries the undeniable momentum and self-assurance of an act poised for a breakthrough.
'Bad Patterns' is more than just another release; it's a powerful statement of intent, showcasing HEALER's continued evolution and their commitment to crafting music that resonates deeply with the anxieties and aspirations of modern life. Unfiltered, anthemic, and deeply affecting, this single marks a pivotal next step for a band consistently pushing the boundaries of their sound.
You can dive into the new single above, and catch up with HEALER on Instagram, Facebook, TikTok, and X.
